Our Thai Foot and Shoulder Massage is a deeply relaxing, revitalising treatment that focuses on two areas that hold a lot of tension: your feet and shoulders.

What Is a Thai Foot and Shoulder Massage?

This treatment is inspired by ancient Thai massage and reflexology principles. It focuses on:

• Feet & lower legs – Using thumb pressure, finger walking and stretching to work on reflex points and energy lines.

• Upper back, neck & shoulders – Using kneading, pressure and gentle stretching to release knots and stiffness.

No full-body massage table required for the whole session – it’s ideal if you prefer to stay clothed and enjoy a focused, seated-style treatment with added work on the feet.

Benefits You May Experience

• Reduced tension in the shoulders, neck and upper back

• Relief from tired, aching feet and heavy legs

• Improved circulation in the feet and lower legs

• A sense of deep relaxation and mental calm

• Support with headaches and eye strain linked to neck/shoulder tension

• Feeling more grounded, balanced and energised

Everyone is different, but many clients report sleeping better and feeling “reset” after this treatment.

Who Is This Massage For?

Thai Foot and Shoulder Massage is ideal if you:

• Work at a desk or computer most of the day

• Do a lot of standing or walking (retail, healthcare, hospitality, parenting!)

• Drive long distances or commute often

• Prefer to remain clothed (apart from bare feet and lower legs)

• Want focused work on problem areas rather than a full-body massage

If you’re unsure whether this treatment is right for you, we can chat through your needs and make a recommendation.

What to Expect During Your Home Visit

1. Arrival & Setup
   I arrive with everything needed – massage chair or suitable set-up, oils/cream for the feet, towels and sanitiser.

2. Consultation
   We’ll quickly discuss your health, any injuries, and areas of tension so the massage can be tailored to you.

3. Foot & Lower Leg Massage

   • Cleansing of the feet

   • Rhythmic pressure along energy lines of the feet and calves

   • Work on key reflex points

   • Gentle stretches and mobilisations for the ankles

4. Shoulder, Neck & Upper Back Massage

   • You’ll be seated or lying, whichever is most comfortable

   • Firm but comfortable pressure to release knots

   • Focus on common tight spots around the shoulder blades and neck

   • Soothing techniques to calm the nervous system

5. Aftercare Advice
   We’ll finish with a short check-in and simple tips to enhance the benefits, such as hydration, stretching, or rest.